• The duration of the workshop was two hours
• Mrs. Caroline Suzi trained one group in the first morning session from ten till twelve and Mrs. Hala Taher trained the second group in the second morning session from twelve till two.

This workshop dealt with the basic principals of yoga and their importance in helping children relax, purge their negative energy, concentrate and be physically fit all via a series of beneficial exercises. Each trainee worked independently at her/his own pace depending on her/his capacity. Each trainee was introduced to the primary exercises to soften the body before starting with the actual yoga exercises.